Balsamic Glaze
Colleen Kachmann is a certified integrative nutrition health coach and author of Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. See more at
  1. Whisk ingredients together. Pour over raw veggies or salad . To create a thickened, restaurant-quality glaze, add thickener and rum.
  2. Cook with a cast iron skillet, whenever possible. Cast iron works great on the grill, stove top AND in your oven, and results in a seared flavor that can’t be achieved with normal, non-stick skillets.