Want to host a group lesson with friends that will transform your health and heal your gut? Learn how to make homemade fermented foods, including sourdough bread, kefir and sauerkraut. Sessions last for two hours, and include samples, starters, recipes and supply lists, as well as phone and email support to ensure everyone’s questions are answered.
Colleen Kachmann is a health coach, writer, teacher, yogi, mother of 4 (+3 bonus stepkids), and personal chef. She has a B.S. in education from Indiana University, and a master of science in health coaching from International Health Coach University. She also successfully completed the Women’s Functional & Integrative Medicine Professional Training Program through the Women’s Integrative Medicine Institute. Also see me me on Twitter Pinterest Instagram YouTube Facebook