Acne and Diet

According to Dr. Cordian, author of the Dietary Cure for Acne, acne is “a disease of Western civilization” due to consumption of high-glycemic index (GI) carbohydrates such as refined sugars, grains, vegetable oils, and other processed foods.

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Why I am Vegan

The final aspect of my being vegan is purely selfish. I like feeling healthy. I like eating whole and unprocessed foods, and being able to look at each meal and know exactly what’s in it. I know that what I eat becomes what I am.

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Eat Clean: Avoid the Dirty Dozen

It’s true that organic foods can seem like a budget blower, but there are choices when it comes to your investment. Here’s where to start.Living a healthy lifestyle takes commitment and attention. For some, the journey begins with forgoing a drive-thru meal and...

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Gluten Free Vegan: Is That Even Possible?

I believe in the vegan lifestyle for so many reasons. I would surmise my passion as the rejection of highly processed foods, grown in pesticides and transformed into "products" that are full of chemical additives. The macro-meat and dairy industries use inhumane...

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10 Questions that Will Not Impress Your Vegan Date

There IS such thing as a stupid question. I’m not judging because I ask them all the time. They say it’s easier to be thought of a fool than to open your mouth and prove it, but the cliche I cling to is that you only have to ask a question once, so just ask and get it over with.

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I Know You Are, But What Am I? (What is Vegan?)

What is vegan? Unlike beauty, vegan is not in the eye of the beholder.Most of us take the labels we wear in life for granted. Our gender, race, culture, religion and even political party (or lack thereof) give others a lot of information before we ever open our...

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Vegan Problems: Get Me Outta the Ball Park

Are vegan problems leaving you frustrated? Why does bad food have to spoil good fun?I have memories of Growing Up Different. Whether it was the healthy lunch packed from home by my mom while ALL of my friends got to buy the school food, or the Noxema-clean face I...

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