Vegan Tartar Sauce

Vegan Tartar Sauce


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Vegan Tartar Sauce
The onion granules and horseradish in this recipe make it exceptional. It's far superior to store bought versions.
Course Sauce
Prep Time 5 min
Servings
Ingredients
Course Sauce
Prep Time 5 min
Servings
Ingredients
Instructions
  1. In a small bowl, mix mayonnaise, relish and onion. Stir in lemon juice, and add salt and pepper to taste. Add a tablespoon of horseradish if you want to take it up another notch.
Recipe Notes

For maximum flavor, refrigerate for several hours before serving.

Tuna-Free Eggless Salad

Tuna-Free Eggless Salad

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Tuna-Free Eggless Salad
This is a quick and easy plant-based alternative to both tuna and egg salads. Serve as a sandwich or stand-alone meal.
Prep Time 15 min
Servings
Ingredients
Prep Time 15 min
Servings
Ingredients
Instructions
  1. Take the tofu out of the package and rinse. Wrap in a bowl to extract as much liquid as possible. Place something heavy over the towel and let it dry out while you assemble the rest of the ingredients.
  2. Place chickpeas in a bowl and mash with a fork. If you prefer, use a blender. Add the remaining ingredients and crumble in the tofu so there are no big pieces. Stir until combined.  
  3. Serve cold, on a bed of tomato, arugula or wrapped in collard greens. Or serve hot on toast and top with cashew cream, kefir or vegan parmesan. 
Black Bean Vegan Chili

Black Bean Vegan Chili

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Black Bean Vegan Chili
This simple and flavorful vegan chili recipe is high in protein and nutrients.
Black bean sweet potato quinoa chili
Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Black bean sweet potato quinoa chili
Instructions
  1. Saute onions and garlic in soup pot.
  2. Add the tomato paste, chili powder, cumin, and oregano and stir for about 2 minutes.
  3. Add the beans, stock, and potatoes, and season with salt and pepper, if desired, and cook for about 5 minutes.
  4. Add in quinoa and cook for an additional 20 minutes or so until quinoa and potatoes are cooked, stir frequently.
  5. Top with avocado, chopped cilantro, or jalapeños. Enjoy the Vegan Chili with Quinoa, Sweet Potato, and Black Beans!